Research has shown that for positive behaviors to occur and become a lifestyle, this change takes at least 12 weeks. Our first meeting will be to establish the ideal number of sessions it takes to suit your unique situation.

Relationships, like the natural flow of a waterfall, can be powerful, dynamic, sometimes turbulent, and constantly changing, with moments of calm and intense surges depending on the circumstances and people involved; it highlights the natural ebb and flow of emotions and experiences within a partnership.
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